Meet Your Trainer

 

“The trainer that takes absolutely every last ounce of what you are made of and then pushes you one step further is the RIGHT trainer.”

- Lynne Waldron Carlson

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TJ BURNS

Specializations

I have been a Certified Master Trainer and fitness coach for over 10 years.  All of my life, I’ve been very active in a variety of team sports and currently hold one National, and several Missouri state records in power lifting.

I truly believe that training is one of the best investments you can make in yourself and I am committed to helping my clients reach their goals. My clientele range from those who are brand new to the gym to world class professional athletes, and everything in between.

I take the time to individualize workout routines and meal plans for each of my clients based on their specific needs and desired results.

Whatever your motivation may be; gaining strength, losing weight, training for an event, or recovering from an injury, I am qualified and ready to assist you with achieving your lifestyle and fitness goals.